You’ve been pushing yourself to the limit in the gym every week, only to find out later that the work you put in hasn’t delivered the results you want. What element could you use to enhance your progress? If you’ve already taken care of all the essentials, you need to consider some secondary aids that will take you to the top of fitness. Such would include nitric oxide. But what is it, and how could it be of help to you?
What Is Nitric Oxide?
Basically, NO2 is a simple molecule comprised of a single oxygen atom and one nitrogen atom. The substance exists in a gaseous state, and its key role in the body is help cells communicate better with each other. While this statement may sound mundane, its discovery was highly crucial, given that previously, no one knew that cells could produce gases and convey them to each other.
Contrary to what the name suggests, nitric oxide supplements don’t contain this substance. They instead contain natural ingredients that enhance the cells’ ability to produce nitric oxide. Such include the L-arginine and L-citrulline amino acids, which are both effective in facilitating NO2 production. If you’ve already catered for all the basics, you’ll want to consider adding a NO2 booster to your supplementation routine, mainly due to the benefits it could offer.
Have you ever felt super exhausted the day after an intense workout? If you’re putting in a great deal of effort in the gym, but you’re so tired the following day that you need extra time to recover, a nitric oxide supplement could help. It will help you bounce back faster, which in turn gets you ready to take on the next workout.
NO2 enhances the delivery of oxygen and nutrients to the muscles. When muscles have enough of these recovery elements, they’re able to repair and relax quicker. Because the recovery process depends on a handful of variables (e.g. stress, sleep and workout intensity), using a NO2 supplement to facilitate a quicker process is crucial for most bodybuilders.
As every bodybuilder will tell you, it’s impossible to get through a workout if your energy reserves are below optimal levels. During an intense workout session, the body temperature rises significantly, which in turn puts tissues at the risk of overheating. The body uses lots of energy in trying to maintain core temperature balance.
The cooling process can be made much easier with sufficient blood flow. And this is something that nitric oxide supplements could help you with. Because they enhance blood flow to the tissues, the body doesn’t need to work as hard in cooling tissues. As a result, you’ll have more energy available for your workout.
Nitric oxide is often perceived to be more beneficial to strength athletes. If you’re an endurance athlete, however, there’s a good reason why you should also be considering using the best nitric oxide supplements. Since performance in endurance events heavily depends on the amount of oxygen being delivered to muscle tissues, improving this area will help you last longer without feeling exhausted.
Most athletes opt to train at high altitudes when working to improve their endurance. At high altitudes, the diminished ability to take in enough oxygen is especially noticeable. By using the best nitric oxide supplement, you can offset the oxygen deficit. In so doing, you’ll no longer feel like you’re training in an alien environment.
NO2 supplements can be of immense help for individuals who want to get the most from their workouts. While they won’t supercharge your muscle building, they can greatly boost workout performance. By taking advantage of that and increasing your intensity, you’ll be able to progress quicker with time.