Vitamin E
Stephen B. Strum M.D. 2001
Vitamin
E is an important antioxidant. It acts as a free
radical scavenger to prevent the byproducts of chemical-cell interaction
to cause cell
damage. Free radicals are likely responsible for all or
most of the degenerative diseases e.g. arthritis, heart disease,
cancer, senility
etc. Neutralization or scavenging of free radicals protects
cells from this type of injury. Other free radical scavengers
include zinc,
vitamin C, and selenium.
Studies
have reported vitamin E to protect against some of the toxicities of ionizing radiation. Vitamin E may help to decrease the
toxicity of certain chemotherapy drugs. Adriamycin is an important
anticancer
drug with potential major toxicity to the heart. The use
of 1,000 to 2,000 units of vitamin E per day may help to decrease
this toxicity.
Vitamin E may decrease some of the harmful effects of solar
radiation on the skin. It works well in conjunction with
Beta-carotene.
Vitamin E appears to have a stabilizing effect on the vascular system and is useful in decreasing menopausal and premenstrual
symptoms.
It is useful in decreasing leg cramps occurring mainly at
night.
Vitamin
E can be used in lotions or creams to protect the skin or
to treat for burns. It is also helpful to treat burns secondary
to radiation
therapy. I have also used it with good results in patients
with dermatitis (inflammation of the skin) resulting from
poor blood circulation, i.e. stasis dermatitis. It
is commonly prescribed for topical use in pregnant women
to prevent stretch marks on the abdomen. More recently, it
has been used to
prevent or treat mucositis (inflammation of the lining of
the mouth and throat) resulting from chemotherapy. I advise
patients to bite into a 1,000 unit capsule and swish
the vitamin
E around the mouth and over the lining the cheeks. This is
done three to four times a day. You can also use liquid vitamin
E to do this.
The
recommended dose of vitamin E for patient with prostate cancer is
800-1,200 mg per day. Higher doses of vitamin E can have blood-thinning
effects and can cause bleeding tendencies, and are not recommended.
Vitamin E, selenium and zinc are intimately involved in a number
of complimentary cellular enzyme systems. Therefore, supplementation
with vitamin E should always be done in conjunction with selenium
and zinc supplementation. Vitamins E and C also work side by side
in antioxidant systems and supplementation programs should balance
these vitamins.